FITNESS

Ganja Yoga – what happened when I did CBD yoga with … my mother-in-law
Yoga bores me to tears, but since my broken, hunched body loves it, we have a deal: I only do
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Super Woman April: how I rocked at… being human
I tried being a superwoman for 2 weeks and in sum, this is how it went down: These last weeks
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I tracked 9 things for 2 weeks and learned that I suck (but this ends today!)
This is who I want to be on a Sunday morning: I wake up at 6AM with the sun gently
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Can yoga classes be fun?
I hate stretching. I struggle with mindfulness. I can’t sit still. So don’t count on me to be your yoga
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Butt-Naked Downward Dog – I did a naked yoga class and survived.
Do you know the intense stare your dog gives you while pooping? They look at you that way because they
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March Challenge – Four Weird Yoga Classes
I find yoga boring. Don’t get me wrong – I have huge respect for people who are able to backbend
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12 things I learned cycling 500 miles solo.
Well, I’ve done it. I set out to cycle 500 miles. I was able to accomplish the goal in 9
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Long distance biking diet. Definitely not a hack to a dream body.
So, I’m biking 500 miles. You must be thinking: ‘she’s biking 50+ miles a day, she’s gonna come back a
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What I learned cycling 264 miles – halfway point of the adventure!
In the past 5 days, I’ve cycled 264 miles. That’s more than halfway to my goal of 500 miles, and
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Why I’m doing a 500-mile cycling trip in the South (Wilmington, NC – Jacksonville, FL).
Today I’m writing about the longest, most difficult physical challenge I’ve ever attempted: a 500 mile cycling trip. I’m not
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